Sugar Weight Reference

Different types of sugar have different weights per cup. Granulated sugar is denser than powdered sugar but lighter than packed brown sugar. Use this chart for accurate measurements.

Weight Reference

AmountGramsOunces
1 tsp granulated4 g0.14 oz
1 tbsp granulated12.5 g0.44 oz
¼ cup granulated50 g1.76 oz
½ cup granulated100 g3.53 oz
1 cup granulated200 g7.05 oz
1 cup brown (packed)220 g7.76 oz
1 cup powdered (sifted)115 g4.06 oz
1 cup powdered (unsifted)128 g4.52 oz

Common Equivalents

1 cup granulated sugar = 200 g = 7.05 oz
1 cup packed brown sugar = 220 g = 7.76 oz
1 cup powdered sugar (unsifted) = 128 g = 4.52 oz
1 pound granulated sugar ≈ 2.27 cups

Measuring Notes

  • Granulated sugar is measured by scooping and leveling — no special technique needed.
  • Brown sugar should always be packed firmly into the cup unless the recipe says otherwise.
  • Powdered sugar should be sifted after measuring for most recipes.

FAQ

How much does a cup of brown sugar weigh?+
1 cup of firmly packed brown sugar weighs about 220 grams (7.76 ounces).
Can I substitute brown sugar for white sugar?+
Yes, they can be substituted 1:1 by weight. Brown sugar adds moisture and a slight molasses flavor.

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