Egg Weight & Size Reference

Most baking recipes are written for US Large eggs. Knowing egg weights helps when scaling recipes or substituting egg sizes.

Weight Reference

AmountGramsOunces
1 Large egg (whole)50 g1.76 oz
1 Large egg white30 g1.06 oz
1 Large egg yolk17 g0.6 oz
1 Medium egg (whole)44 g1.55 oz
1 Extra-Large egg56 g1.98 oz
1 Jumbo egg63 g2.22 oz

Common Equivalents

1 Large egg ≈ 3 tablespoons liquid (2 tbsp white + 1 tbsp yolk)
5 Large eggs ≈ 1 cup whole egg
8 Large egg whites ≈ 1 cup
12 Large egg yolks ≈ 1 cup

Measuring Notes

  • Weights listed are without the shell.
  • When a recipe just says 'eggs,' it means US Large eggs.
  • To substitute sizes: weigh the total egg amount and match by weight.
  • Room-temperature eggs incorporate better in batters than cold ones.

FAQ

How much does a large egg weigh?+
A US Large egg weighs about 50 grams (1.76 oz) without the shell — 30g white and 17g yolk.
Can I use medium eggs instead of large?+
For 1–2 eggs, medium eggs usually work fine. For 3+ eggs, weigh them: aim for 50g per large egg called for.

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