Bread Flour Weight Reference

Bread flour is slightly denser than all-purpose flour due to its higher protein content. One cup weighs about 127 grams (4.48 oz).

Weight Reference

AmountGramsOunces
1 tablespoon8 g0.28 oz
¼ cup32 g1.13 oz
½ cup64 g2.26 oz
1 cup127 g4.48 oz
2 cups254 g8.96 oz

Common Equivalents

1 cup bread flour = 127 g = 4.48 oz
Bread flour has 12–14% protein vs. 10–12% for all-purpose

Measuring Notes

  • Use the spoon-and-level method, same as all-purpose flour.
  • Bread flour absorbs more water, so doughs may need slightly more hydration.

FAQ

Can I use all-purpose flour instead of bread flour?+
Yes — your bread will have slightly less gluten and chewiness, but it will work. Add 1 tsp of vital wheat gluten per cup of AP flour for a closer match.

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