Cups to Grams Conversion
Quick Answer
1 cup of all-purpose flour = 120 grams. 1 cup of granulated sugar = 200 grams. 1 cup of butter = 227 grams.
Calculator
This conversion depends on the ingredient.
Use the common examples below or search for your specific ingredient.
Formula: Weight in grams depends on the ingredient density. There is no universal cups-to-grams multiplier.
Common Examples
| cups | grams |
|---|---|
| 1 | 120 g |
| 1 | 200 g |
| 1 | 220 g |
| 1 | 128 g |
| 1 | 227 g |
| 1 | 240 g |
| 1 | 340 g |
| 1 | 85 g |
| 1 | 80 g |
| 1 | 175 g |
Notes
- Cup measurements vary by ingredient because each ingredient has a different density.
- Flour should be spooned into the cup and leveled — scooping directly from the bag can add up to 30% more flour.
- For the most accurate results in baking, always weigh ingredients with a digital kitchen scale.
FAQ
Why is there no single cups-to-grams conversion?+
Because different ingredients have different densities. A cup of flour weighs much less than a cup of honey.
How do I measure flour in cups correctly?+
Use the spoon-and-level method: spoon flour into the measuring cup, then level off the top with a knife. Do not scoop the cup into the flour bag.